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Introduction *As an Amazon Associate, I earn from qualifying purchases. At 35, having completed two colonoscopies, I know they can be an unknown. Arguably, the most difficult part is the preparation, and if you are prone to passing out like me, maybe the IV placement. Good preparation ensures a good colonoscopy and helps to prevent needing to go through the process again. In this post, we'll share three essential tips I believe will help make your colonoscopy prep a smoother experience. Tip 1: Prepare for Frequent Bathroom Visits One of the most important parts of colonoscopy prep is the bowel cleansing process. This means you'll be visiting the bathroom frequently with loose stools. To make this experience as comfortable as possible, consider using flushable wipes instead of regular toilet paper. Flushable wipes can be gentler and can help reduce irritation caused by frequent wiping. I have never used a bidet, but that might be an amazing tool during this process. Tip...

  Jock itch, a common and uncomfortable problem, can be effectively managed with the right care and precautions. This guide will walk you through a four-step approach I used to not only treat jock itch but also prevent its recurrence. Note : This is not medical advice, if you have any questions, please contact your healthcare provider. As an Amazon Associate, I earn from qualifying purchases. 1. Daily Showers with Tea Tree Oil Body Wash Why It Helps: Tea tree oil is renowned for its antiseptic and antibacterial properties, making it an excellent choice for cleansing affected areas. Daily use can help limit growth and act as a preventative measure once the jock itch has cleared. How to Use: Opt for a body wash that contains tea tree oil and ensure daily cleaning of the affected area, being gentle to avoid irritation. Here is an example online, but you can find simliar products at Target and Walmart. There are many options that have tea tree oil in them. Tea Tree Body Wash 2. Ke...