Essential Tips for Preparing for Your Colonoscopy

Introduction

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At 35, having completed two colonoscopies, I know they can be an unknown. Arguably, the most difficult part is the preparation, and if you are prone to passing out like me, maybe the IV placement. Good preparation ensures a good colonoscopy and helps to prevent needing to go through the process again. In this post, we'll share three essential tips I believe will help make your colonoscopy prep a smoother experience.

Tip 1: Prepare for Frequent Bathroom Visits

One of the most important parts of colonoscopy prep is the bowel cleansing process. This means you'll be visiting the bathroom frequently with loose stools. To make this experience as comfortable as possible, consider using flushable wipes instead of regular toilet paper. Flushable wipes can be gentler and can help reduce irritation caused by frequent wiping. I have never used a bidet, but that might be an amazing tool during this process.


Tip 2: Diversify Your Liquid Intake

The day before your colonoscopy, you'll be on a liquid-only diet. For my first colonoscopy, I just had juice and Gatorade. The second time around I included broth to mix things up with sweet and savory options. For the broth, I simply microwaved a cup at a time as needed. Variety is the key to ensuring you don't feel too restricted during your prep and ease any potential hunger pains.

Tip 3: Schedule Wisely
If possible, choose a date for your colonoscopy when you can clear your schedule for the 1-2 days prior. This time is crucial for your prep, and being free from work or other major responsibilities will allow you to focus on the preparation without added stress. A relaxed and stress-free preparation can lead to a smoother procedure.

Conclusion

Preparing for a colonoscopy might seem overwhelming, but with these tips, you can make the process more manageable. Remember, the goal is to ensure a clear colon for an effective examination. By taking these steps, you’re not only making the process easier for yourself but also aiding your healthcare team in providing the best care.

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